Physiological Effects

There are many physiological effects a person receives from a massage. These include:


 * It relieves muscular tightness, stiffness, spasms and restrictions in the muscle tissue.
 * It increases in blood and lymph circulation
 * It increases flexibility in the muscles due to muscular relaxation.
 * It increases blood circulation bringing more oxygen and nutrients into the muscle.
 * It promotes rapid removal of toxins and waste products from the muscle.